Foot Mobilisation Therapy Ballarat
Hands-on techniques aim to restore function, alleviate pain, and improve mobility
What is Manual Therapy?
Applications of Manual Therapy in Podiatry
Here’s how our podiatrists apply manual therapies:
1. Soft Tissue Manipulation
Purpose:
Reduce muscle tension, improve blood flow, and relieve pain.
Techniques:
- Massage of muscles, tendons, or ligaments.
- Myofascial release to alleviate tension in connective tissues.
2. Joint Mobilisation
Purpose:
Improve joint mobility and range of motion.
Techniques:
- Gentle, repetitive movements to realign joints or loosen stiffness.
- Focused work on areas like the ankle, midfoot, or toes to restore functionality.
3. Trigger Point Therapy
Purpose:
Target specific areas of muscle tightness or “knots” causing referred pain.
Techniques:
- Direct pressure applied to trigger points in muscles like the calf or plantar fascia.
4. Stretching and Range of Motion Exercises
Purpose:
Enhance flexibility, prevent stiffness, and maintain proper alignment.
Techniques:
- Assisted stretching of muscles (e.g., calf, Achilles tendon).
- Range-of-motion movements for the toes or ankles.
5. Manipulation Techniques
Purpose:
Correct misalignments or improve joint function.
Techniques:
- Quick, precise adjustments (similar to chiropractic methods) to restore alignment, often used for the ankle or midfoot.
Podiatrists often combine manual therapies with other treatment modalities, such as orthotics, physical therapy, or medications, to provide comprehensive care.
Book an Appointment
with Ballarat Podiatrist
If you’re experiencing foot or ankle discomfort or simply want to learn more about how we can help, please get in touch with our friendly team at Ballarat Podiatrist . We are here to answer your questions and guide you on your journey to healthier feet.
Book an appointment with Ballarat Podiatrist today and take the first step towards better foot health.
