Plantar Fasciitis Treatment Ballarat
Experience relief from plantar fasciitis discomfort.


What is Plantar Fasciitis
Plantar Fasciitis Symptoms
Several factors can contribute to the development of plantar fasciitis, including prolonged standing, unsuitable footwear, high-impact activities, and having flat feet or high arches. It’s important to identify and address these factors to manage the condition effectively.
Individuals with plantar fasciitis often experience sharp pain in the heel or along the arch of the foot. The discomfort is typically worse after periods of inactivity, such as in the morning, or following exercise. This can make daily activities like walking or standing quite challenging.
If you’ve been dealing with this kind of discomfort for over a week, it’s a good idea to visit Ballarat Podiatrist for an assessment to identify the issue and explore the most suitable treatment options. Other conditions can mimic the symptoms of plantar fasciitis, making it important to seek professional advice.


Causes of Plantar Fasciitis
- Repetitive Strain and Overuse
Engaging in activities like running, jumping, or standing for extended periods can put strain on the plantar fascia. A sudden increase in exercise intensity or changes to your training routine can also contribute to this issue. - Structural Issues
Tight calf muscles or abnormalities in foot mechanics, such as low arches, can place extra strain on the plantar fascia, causing it to overwork or function improperly. - Obesity
Our feet bear our body weight with every step we take. Carrying excess weight can put additional strain on the plantar fascia and other areas of the foot, contributing to or worsening the condition. - Inadequate Footwear
Wearing shoes that lack proper support or are too tight can contribute to the development of plantar fasciitis. Frequently walking barefoot on hard surfaces can also pose a risk.


Treatment for Plantar Fasciitis
Our team of experienced podiatrists adopts a collaborative and holistic approach to ensure you receive the most appropriate, high-quality, and personalised care.
We conduct a thorough examination of your foot to understand the issue and identify contributing factors, allowing us to create a treatment plan that best suits your needs. Recovery time varies depending on the severity of your condition and may take several months.
Treatment options we may use include:
- Custom Orthotics
- Shockwave Therapy
- Massage
- Stretching
- Taping
- Exercise Plans
- Activity Modifications
- Footwear and Lifestyle Advice
Why Choose Ballarat Podiatrist ?


Patient First Care
No two patients are the same, so why would any two treatment plans? At Ballarat Podiatrist , we’re committed to putting our patients in control of their care and working with them to create a tailored plan.


Highly Skilled Team
You’re in good hands when you book with Ballarat Podiatrist . Our experienced team is highly skilled in their chosen areas and is committed to staying on top of the latest industry trends.


Local Care
With two clinics in the Ballarat area, rest assured that the Ballarat Podiatrist team is well-equipped to handle your care. As Ballarat locals ourselves, we’re proud to serve the area we love so much.
Address Your Plantar Fasciitis
at Ballarat Podiatrist
Managing plantar fasciitis promptly is essential to minimise its impact on your daily activities and to speed up recovery. Taking proactive steps to prevent future flare-ups through therapy and education is also key to maintaining normal function and mobility.
Our team is here to help alleviate your pain and reduce inflammation, supporting you in returning to your everyday activities as soon as possible. If you’re experiencing pain and swelling in your heel or the bottom of your foot, contact Ballarat Podiatrist today to book an appointment.

